Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 1/18/21 @ 10:43 PM
Difficulty: 3.04 / 10
0kj
0rpm
35%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 9:56 PM
Difficulty: 6.96 / 10
483kj
94rpm
43%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/16/21 @ 11:6 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/16/21 @ 10:20 PM
Difficulty: 6.77 / 10
471kj
93rpm
44%
20mph
5 min Happiness Meditation
Cody Rigsby
Saturday 1/16/21 @ 4:37 AM
Difficulty: 2.85 / 10
 
5 min Courage Meditation
Kristin McGee
Friday 1/15/21 @ 4:25 AM
Difficulty: 2.73 / 10
 
30 min Power Zone Max Ride
Christine D'Ercole
Monday 1/11/21 @ 7:58 PM
Difficulty: 8.66 / 10
119kj
90rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 7:55 PM
Difficulty: 7.25 / 10
2kj
80rpm
36%
14mph
10 min Courage Meditation
Kristin McGee
Monday 1/11/21 @ 7:52 AM
Difficulty: 3.4 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 1/10/21 @ 4:13 AM
Difficulty: 3.29 / 10