Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 7:26 PM
Difficulty: 7.66 / 10
504kj
94rpm
44%
21mph
5 min Acceptance Meditation
Kristin McGee
Tuesday 1/26/21 @ 4:47 AM
Difficulty: 3.28 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 1/24/21 @ 1:42 AM
Difficulty: 3.29 / 10
 
5 min Peace Meditation
Ross Rayburn
Saturday 1/23/21 @ 2:28 AM
Difficulty: 2.67 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 1/22/21 @ 2:19 AM
Difficulty: 7.99 / 10
320kj
96rpm
42%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/21/21 @ 1:50 AM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 1:18 AM
Difficulty: 5.4 / 10
284kj
95rpm
41%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/20/21 @ 4:19 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 3:33 AM
Difficulty: 6.75 / 10
472kj
95rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 10:43 PM
Difficulty: 2.99 / 10