Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 1:22 AM
Difficulty: 8.4 / 10
432kj
0rpm
0%
0mph
5 min Acceptance Meditation
Cody Rigsby
Friday 2/12/21 @ 3:39 AM
Difficulty: 3.17 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 1:36 AM
Difficulty: 6.84 / 10
7kj
96rpm
35%
17mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/10/21 @ 3:59 AM
Difficulty: 2.64 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:17 AM
Difficulty: 7.52 / 10
511kj
59rpm
44%
13mph
5 min Sleep Meditation
Anna Greenberg
Thursday 2/4/21 @ 3:13 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 10:5 PM
Difficulty: 2.98 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:18 PM
Difficulty: 8.25 / 10
508kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 12:9 AM
Difficulty: 6.94 / 10
102kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 8:12 PM
Difficulty: 3.09 / 10