Workouts

5 min Meditation for Healing
Chelsea Jackson Roberts
Friday 4/23/21 @ 2:27 AM
Difficulty: 3.04 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 1:29 AM
Difficulty: 3.45 / 10
 
20 min FTP Test Ride
Denis Morton
Thursday 4/22/21 @ 1:8 AM
Difficulty: 9.71 / 10
190kj
94rpm
41%
19mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 4/22/21 @ 12:53 AM
Difficulty: 6.33 / 10
84kj
93rpm
39%
18mph
5 min Warm Up Ride
Jess King
Tuesday 4/13/21 @ 2:46 PM
Difficulty: 4.38 / 10
kj
rpm
%
0mph
10 min Sleep Meditation
Kristin McGee
Friday 4/9/21 @ 1:39 AM
Difficulty: 3.67 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 3/8/21 @ 4:47 AM
Difficulty: 2.73 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Monday 3/8/21 @ 4:45 AM
Difficulty: 2.73 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 2:25 AM
Difficulty: 8.06 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/22/21 @ 1:44 AM
Difficulty: 6.28 / 10
kj
rpm
%
0mph