Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 12:53 AM
Difficulty: 6.66 / 10
341kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 8:12 PM
Difficulty: 2.99 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 6:55 PM
Difficulty: 7.56 / 10
585kj
92rpm
39%
18mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 5/8/21 @ 1:19 AM
Difficulty: 2.88 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Friday 5/7/21 @ 12:49 AM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/5/21 @ 4:46 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/5/21 @ 4:14 PM
Difficulty: 6.29 / 10
219kj
92rpm
38%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/4/21 @ 9:55 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 5/4/21 @ 9:53 PM
Difficulty: 3.69 / 10
4kj
81rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/4/21 @ 9:7 PM
Difficulty: 7.76 / 10
347kj
90rpm
39%
18mph