Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/1/22 @ 3:55 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/1/22 @ 3:40 PM
Difficulty: 5.87 / 10
 
15 min Motown Ride
Sam Yo
Thursday 9/1/22 @ 3:19 PM
Difficulty: 6.92 / 10
81kj
64rpm
44%
15mph
20 min 80s Ride
Denis Morton
Thursday 9/1/22 @ 2:56 PM
Difficulty: 7.08 / 10
111kj
75rpm
39%
16mph
45 min Walk + Run
Selena Samuela
Wednesday 8/17/22 @ 3:15 PM
Difficulty: 6.14 / 10
 
10 min Body Scan Meditation
Kirra Michel
Sunday 8/14/22 @ 5:17 PM
Difficulty: 3.49 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 8/10/22 @ 7:13 PM
Difficulty: 1 / 10
 
30 min Walk + Run
Selena Samuela
Thursday 8/4/22 @ 7:52 PM
Difficulty: 5.85 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 8/1/22 @ 12:51 AM
Difficulty: 2.58 / 10
 
45 min Rock Run
Susie Chan
Tuesday 7/26/22 @ 2:39 PM
Difficulty: 6.8 / 10