bikingback
#menacestrong
Total Rides: 1039
Following
bikingback
#menacestrong
Total Rides: 1039
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/17/22 @ 11:9 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/17/22 @ 10:47 PM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/14/22 @ 4:11 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/12/22 @ 1:51 PM
Difficulty: 6.79 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 9/3/22 @ 2:47 PM
Difficulty: 6.91 / 10
115kj
76rpm
39%
16mph