Workouts
78kj
74rpm
38%
15mph
10 min Arms & Light Weights
Kendall Toole
Saturday 7/22/23 @ 2:21 PM
Difficulty: 6.73 / 10
67kj
59rpm
42%
14mph
73kj
70rpm
40%
15mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 6/2/23 @ 2:15 PM
Difficulty: 6.64 / 10
153kj
71rpm
39%
15mph
15 min Caribbean Walk
Joslyn Thompson Rule
Friday 1/20/23 @ 2:48 PM
Difficulty: 4.15 / 10
105kj
64rpm
43%
15mph

15.33kj
67rpm
33%
12mph