bikingback
#menacestrong
Total Rides: 1039
Following
bikingback
#menacestrong
Total Rides: 1039
Following
Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 1/6/24 @ 6:5 PM
Difficulty: 6.77 / 10
138kj
71rpm
37%
14mph
15 min Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 5:22 PM
Difficulty: 4.26 / 10
135kj
67rpm
39%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 6:30 PM
Difficulty: 7.1 / 10
141kj
70rpm
38%
15mph
10 min Mindful Walking Meditation
Denis Morton
Friday 10/13/23 @ 5:56 PM
Difficulty: 2.25 / 10