bikingback
#menacestrong
Total Rides: 1039
Following
bikingback
#menacestrong
Total Rides: 1039
Following
Workouts
134kj
66rpm
39%
14mph
10 min Arms & Light Weights
Denis Morton
Thursday 1/11/24 @ 2:34 PM
Difficulty: 6.69 / 10
139kj
66rpm
40%
14mph
20 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/10/24 @ 5:5 PM
Difficulty: 5.21 / 10
93kj
73rpm
37%
15mph
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 6:20 PM
Difficulty: 6.98 / 10
145kj
61rpm
43%
14mph