bikingback
#menacestrong
Total Rides: 1039
Following
bikingback
#menacestrong
Total Rides: 1039
Following
Workouts
30 min Fitness Flipped: Body Image
Marcel & Tunde
Wednesday 4/20/22 @ 5:5 PM
Difficulty: 4.07 / 10
20 min Fall Out Boy HIIT Cardio
Callie Gullickson
Tuesday 4/19/22 @ 3:51 PM
Difficulty: 6.7 / 10
126kj
77rpm
41%
16mph
30 min Fitness Flipped: Competition
Rebecca & Tunde
Monday 4/18/22 @ 2:35 PM
Difficulty: 4.06 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/15/22 @ 6:57 PM
Difficulty: 7.03 / 10
45 min Focus Flow: Inversions
Kirra Michel
Wednesday 4/13/22 @ 6:48 PM
Difficulty: 7.11 / 10
