bikingback
#menacestrong
Total Rides: 1039
Following
bikingback
#menacestrong
Total Rides: 1039
Following
Workouts
30 min Fitness Flipped: Rest
Selena & Tunde
Saturday 5/21/22 @ 3:14 PM
Difficulty: 3.82 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 5/19/22 @ 6:15 PM
Difficulty: 7.57 / 10
30 min Mood Slow Flow: Calm
Anna Greenberg
Wednesday 5/18/22 @ 6:58 PM
Difficulty: 4.63 / 10
20 min Mood Full Body Strength: Grateful
Jess Sims
Wednesday 5/18/22 @ 5:43 PM
Difficulty: 7.1 / 10
45 min Focus Flow: Dancer Pose
Kirra Michel
Tuesday 5/17/22 @ 9:18 PM
Difficulty: 6.31 / 10
45 min Fitness Flipped: Community
Jess & Tunde
Monday 5/16/22 @ 2:18 PM
Difficulty: 4.39 / 10
kj
rpm
%
0mph
10 min Energizing Meditation
Mariana Fernández
Saturday 5/14/22 @ 10:47 PM
Difficulty: 4.14 / 10