Workouts

10 min Post-Run Stretch
Jermaine Johnson
Monday 6/6/22 @ 4:0 PM
Difficulty: 3.62 / 10
 
30 min Global Running Day Celebration
Joslyn & Matt
Monday 6/6/22 @ 3:29 PM
Difficulty: 6.2 / 10
 
30 min Pride Yoga Flow
Denis Morton
Sunday 6/5/22 @ 3:13 PM
Difficulty: 5.22 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 6/5/22 @ 1:41 PM
Difficulty: 3.57 / 10
 
45 min Pop Walk
Matty Maggiacomo
Friday 6/3/22 @ 5:44 PM
Difficulty: 5.01 / 10
 
45 min Full Body Strength
Rad Lopez
Thursday 6/2/22 @ 7:17 PM
Difficulty: 7.14 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 6/2/22 @ 1:19 AM
Difficulty: 5.75 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 6/1/22 @ 12:54 AM
Difficulty: 7.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/30/22 @ 3:9 PM
Difficulty: 7.79 / 10
 
20 min 70s Ride
Denis Morton
Monday 5/30/22 @ 2:46 PM
Difficulty: 7.26 / 10
127kj
72rpm
43%
16mph