Workouts

30 min Spotify Summer Hits Run
Susie Chan
Friday 7/1/22 @ 8:50 PM
Difficulty: 6.51 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/30/22 @ 3:44 PM
Difficulty: 2 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 6/28/22 @ 3:47 PM
Difficulty: 6.61 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 6/25/22 @ 2:34 PM
Difficulty: 6.42 / 10
 
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Saturday 6/25/22 @ 2:22 PM
Difficulty: 5.21 / 10
56kj
82rpm
37%
16mph
Saturday 6/25/22 @ 2:9 PM
Difficulty: NaN / 10
43kj
66rpm
37%
13mph
Thursday 6/23/22 @ 3:11 PM
Difficulty: NaN / 10
118kj
74rpm
37%
15mph
45 min Full Body Strength
Jess Sims
Wednesday 6/22/22 @ 9:11 PM
Difficulty: 8 / 10
 
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 6/21/22 @ 1:59 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Monday 6/20/22 @ 3:41 PM
Difficulty: 5.15 / 10
59kj
73rpm
40%
15mph