Workouts

45 min Power Slow Flow
Denis Morton
Friday 7/22/22 @ 5:41 PM
Difficulty: 6.44 / 10
 
30 min Shadowboxing
Rad Lopez
Wednesday 7/20/22 @ 7:10 PM
Difficulty: 6.88 / 10
 
20 min Focus Flow: Twists
Denis Morton
Saturday 7/16/22 @ 5:21 PM
Difficulty: 5.3 / 10
 
20 min Hip Hop Ride
Denis Morton
Tuesday 7/12/22 @ 12:32 AM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
30 min David Guetta Run
Susie Chan
Monday 7/11/22 @ 11:45 PM
Difficulty: 6.73 / 10
 
20 min Bodyweight Strength
Adrian Williams
Monday 7/11/22 @ 4:28 PM
Difficulty: 7.48 / 10
 
5 min Level Up Meditation
Aditi Shah
Thursday 7/7/22 @ 4:54 PM
Difficulty: 1 / 10
 
30 min Hawaii Ride
Matt Wilpers
Wednesday 7/6/22 @ 6:4 PM
Difficulty: 0 / 10
118kj
70rpm
36%
14mph
30 min Spotify Party Cove Walk
Selena Samuela
Wednesday 7/6/22 @ 2:49 PM
Difficulty: 4.76 / 10
 
10 min Warm Up Run
Selena Samuela
Wednesday 7/6/22 @ 2:38 PM
Difficulty: 4.82 / 10