Workouts
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 3/6/24 @ 2:18 PM
Difficulty: 6.77 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/4/24 @ 2:40 PM
Difficulty: 7.41 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 3/1/24 @ 2:45 PM
Difficulty: 7.18 / 10
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 2/29/24 @ 2:56 PM
Difficulty: 0 / 10