Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 3/18/24 @ 1:39 PM
Difficulty: 7.32 / 10
20 min Joan Jett Arms & Shoulders
Selena Samuela
Saturday 3/16/24 @ 3:4 PM
Difficulty: 7.75 / 10
45 min Bootcamp: Upper Body
Chase Tucker
Saturday 3/16/24 @ 2:19 PM
Difficulty: 6.97 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/14/24 @ 2:36 AM
Difficulty: 0 / 10
30 min HIIT & Hills Run
Joslyn Thompson Rule
Tuesday 3/12/24 @ 1:30 PM
Difficulty: 8.2 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Monday 3/11/24 @ 2:6 PM
Difficulty: 7.18 / 10
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 3/6/24 @ 2:45 PM
Difficulty: 7.29 / 10