Workouts
20 min Women in Rock Arms & Shoulders
Andy Speer
Wednesday 3/27/24 @ 6:4 PM
Difficulty: 6.06 / 10
20 min Upper Body Strength
Logan Aldridge
Wednesday 3/27/24 @ 5:46 PM
Difficulty: 6.49 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/20/24 @ 6:3 PM
Difficulty: 7.16 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/18/24 @ 2:10 PM
Difficulty: 6.97 / 10