Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/4/24 @ 1:43 PM
Difficulty: 0 / 10
 
20 min Women in Rock Arms & Shoulders
Andy Speer
Wednesday 4/3/24 @ 2:43 PM
Difficulty: 6.06 / 10
 
20 min Upper Body Strength
Logan Aldridge
Wednesday 4/3/24 @ 2:25 PM
Difficulty: 6.57 / 10
 
20 min Upper Body Strength
Rad Lopez
Wednesday 4/3/24 @ 2:20 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 2:39 PM
Difficulty: 6.29 / 10
 
45 min Walk + Run
Susie Chan
Tuesday 4/2/24 @ 1:50 PM
Difficulty: 6.6 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Monday 4/1/24 @ 1:58 PM
Difficulty: 7.17 / 10
 
30 min Upper Body Strength
Robin Arzón
Monday 4/1/24 @ 1:32 PM
Difficulty: 8.09 / 10
 
30 min Pop Run
Joslyn Thompson Rule
Monday 4/1/24 @ 12:59 PM
Difficulty: 7.63 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 3/30/24 @ 2:11 PM
Difficulty: 7.65 / 10