Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 7/23/23 @ 3:18 PM
Difficulty: 7.25 / 10
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 7/23/23 @ 2:30 PM
Difficulty: 8.28 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 7/21/23 @ 12:47 PM
Difficulty: 6.44 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 7/20/23 @ 4:0 PM
Difficulty: 7.38 / 10
30 min Pride Upper Body Strength
Andy Speer
Tuesday 7/18/23 @ 4:19 PM
Difficulty: 7.38 / 10