Workouts

5 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 9:32 PM
Difficulty: 2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/4/23 @ 2:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/4/23 @ 1:56 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/1/23 @ 11:32 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 1:12 PM
Difficulty: 5.38 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Monday 7/31/23 @ 12:48 PM
Difficulty: 7.05 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Monday 7/31/23 @ 12:17 PM
Difficulty: 6.98 / 10
 
60 min Total Strength
Andy Speer
Saturday 7/29/23 @ 2:5 PM
Difficulty: 7.88 / 10
 
5 min Witness Meditation
Anna Greenberg
Saturday 7/29/23 @ 11:14 AM
Difficulty: 4.67 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 3:41 PM
Difficulty: 6.57 / 10