Workouts
20 min Upper Body Strength
Adrian Williams
Wednesday 8/9/23 @ 11:40 AM
Difficulty: 6.92 / 10
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 10:52 AM
Difficulty: 8.28 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/7/23 @ 2:6 PM
Difficulty: 7.35 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 8/5/23 @ 12:31 PM
Difficulty: 7.16 / 10