Workouts

20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/15/23 @ 1:42 PM
Difficulty: 6.49 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 8/15/23 @ 2:43 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Sunday 8/13/23 @ 12:42 PM
Difficulty: 6.97 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 8/13/23 @ 12:11 PM
Difficulty: 7.67 / 10
 
45 min Hike
Olivia Amato
Saturday 8/12/23 @ 12:42 PM
Difficulty: 6.94 / 10
 
30 min Top 50 Music Core: #30-21
Emma Lovewell
Friday 8/11/23 @ 1:27 PM
Difficulty: 6.68 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Friday 8/11/23 @ 12:56 PM
Difficulty: 6.98 / 10
 
30 min Upper Body Strength
Selena Samuela
Friday 8/11/23 @ 12:24 PM
Difficulty: 7.65 / 10
 
20 min Core Strength
Ben Alldis
Thursday 8/10/23 @ 2:8 PM
Difficulty: 6.82 / 10
 
20 min Rock Ride
Kendall Toole
Thursday 8/10/23 @ 1:45 PM
Difficulty: 7.77 / 10
81kj
70rpm
35%
13mph