Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 8/22/23 @ 3:5 AM
Difficulty: 2.58 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 2:33 AM
Difficulty: 2.83 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Monday 8/21/23 @ 2:46 PM
Difficulty: 6.49 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Monday 8/21/23 @ 2:25 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Selena Samuela
Monday 8/21/23 @ 1:54 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 8/21/23 @ 1:22 PM
Difficulty: 8.04 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/20/23 @ 3:24 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 1:58 PM
Difficulty: 5.86 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Friday 8/18/23 @ 1:39 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Friday 8/18/23 @ 12:51 PM
Difficulty: 8.46 / 10