Workouts

30 min 2010s Upper Body Strength
Callie Gullickson
Friday 9/8/23 @ 12:5 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 1:5 PM
Difficulty: 6.67 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 9/6/23 @ 1:4 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/6/23 @ 12:43 PM
Difficulty: 7.12 / 10
 
45 min Full Body Strength
Jess Sims
Monday 9/4/23 @ 12:56 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Adrian Williams
Sunday 9/3/23 @ 1:49 PM
Difficulty: 6.45 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/2/23 @ 1:53 PM
Difficulty: 7.1 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 9/2/23 @ 1:21 PM
Difficulty: 6.96 / 10
 
30 min Chest & Back Strength
Logan Aldridge
Thursday 8/31/23 @ 2:38 PM
Difficulty: 6.89 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 8/31/23 @ 2:4 PM
Difficulty: 8.04 / 10