Workouts

10 min Upper Body Strength
Jermaine Johnson
Tuesday 9/19/23 @ 11:33 AM
Difficulty: 7.2 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 1:49 AM
Difficulty: 3.38 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 9/17/23 @ 12:52 PM
Difficulty: 8.7 / 10
 
30 min Upper Body Strength
Selena Samuela
Friday 9/15/23 @ 2:11 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 9/15/23 @ 1:39 PM
Difficulty: 7.43 / 10
 
60 min Total Strength
Andy Speer
Wednesday 9/13/23 @ 12:19 PM
Difficulty: 7.62 / 10
 
20 min Strength Roll Call: Core
Rad Lopez
Monday 9/11/23 @ 2:18 PM
Difficulty: 6.71 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Monday 9/11/23 @ 2:0 PM
Difficulty: 6.56 / 10
 
30 min Upper Body Strength
Selena Samuela
Monday 9/11/23 @ 1:28 PM
Difficulty: 7.65 / 10
 
20 min Chris Stapleton Arms & Shoulders
Logan Aldridge
Friday 9/8/23 @ 12:37 PM
Difficulty: 0 / 10