Workouts

10 min Core Strength
Adrian Williams
Monday 9/25/23 @ 2:29 PM
Difficulty: 6.58 / 10
 
30 min Upper Body Strength
Callie Gullickson
Monday 9/25/23 @ 2:0 PM
Difficulty: 7.18 / 10
 
30 min Upper Body Strength
Selena Samuela
Monday 9/25/23 @ 1:29 PM
Difficulty: 7.65 / 10
 
20 min Core Strength
Emma Lovewell
Friday 9/22/23 @ 2:7 PM
Difficulty: 5.99 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/22/23 @ 1:40 PM
Difficulty: 7.16 / 10
 
30 min Arms & Shoulders Strength
Logan Aldridge
Friday 9/22/23 @ 1:7 PM
Difficulty: 7.15 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 3:25 PM
Difficulty: 6.61 / 10
 
30 min Upper Body Strength
Rad Lopez
Wednesday 9/20/23 @ 2:58 PM
Difficulty: 7.54 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 9/20/23 @ 2:26 PM
Difficulty: 7.9 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 9/19/23 @ 11:44 AM
Difficulty: 6.58 / 10