Workouts
30 min Upper Body Strength
Callie Gullickson
Monday 9/25/23 @ 2:0 PM
Difficulty: 7.18 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/22/23 @ 1:40 PM
Difficulty: 7.16 / 10
30 min Arms & Shoulders Strength
Logan Aldridge
Friday 9/22/23 @ 1:7 PM
Difficulty: 7.15 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 3:25 PM
Difficulty: 6.61 / 10