bikingb4sunup
Brooklyn
Total Rides: 2
Following
bikingb4sunup
Brooklyn
Total Rides: 2
Following
Workouts
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Thursday 10/5/23 @ 2:16 PM
Difficulty: 6.97 / 10
30 min 2000s Hip Hop Bodyweight Strength
Rebecca Kennedy
Monday 10/2/23 @ 3:19 PM
Difficulty: 7.26 / 10
30 min Upper Body Strength
Adrian Williams
Monday 10/2/23 @ 2:52 PM
Difficulty: 7.41 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 10/2/23 @ 2:21 PM
Difficulty: 7.67 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/29/23 @ 3:25 PM
Difficulty: 5.25 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/29/23 @ 3:7 PM
Difficulty: 0 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 9/29/23 @ 2:34 PM
Difficulty: 8.04 / 10