Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 10/17/23 @ 3:33 AM
Difficulty: 2.58 / 10
 
30 min Pop Run
Jermaine Johnson
Sunday 10/15/23 @ 2:47 PM
Difficulty: 7.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 2:29 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 3:41 PM
Difficulty: 6.64 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/13/23 @ 3:22 PM
Difficulty: 6.95 / 10
 
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Friday 10/13/23 @ 2:50 PM
Difficulty: 7.04 / 10
 
30 min Classic Rock Run
Matt Wilpers
Friday 10/13/23 @ 2:11 PM
Difficulty: 7.41 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/12/23 @ 2:52 AM
Difficulty: 5 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 4:1 PM
Difficulty: 6.23 / 10
 
30 min Upper Body Strength
Selena Samuela
Wednesday 10/11/23 @ 3:34 PM
Difficulty: 7.02 / 10