Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/13/23 @ 3:22 PM
Difficulty: 6.95 / 10
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Friday 10/13/23 @ 2:50 PM
Difficulty: 7.04 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/12/23 @ 2:52 AM
Difficulty: 5 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 4:1 PM
Difficulty: 6.23 / 10
30 min Upper Body Strength
Selena Samuela
Wednesday 10/11/23 @ 3:34 PM
Difficulty: 7.02 / 10