Workouts
30 min Upper Body Strength
Rebecca Kennedy
Monday 11/27/23 @ 3:46 PM
Difficulty: 7.42 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 11/25/23 @ 3:58 PM
Difficulty: 7.08 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 11/24/23 @ 7:4 PM
Difficulty: 7.08 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 11/10/23 @ 6:4 PM
Difficulty: 6.58 / 10
45 min Bootcamp: Arms & Shoulders
Andy Speer
Friday 11/10/23 @ 5:14 PM
Difficulty: 7.61 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/7/23 @ 5:22 PM
Difficulty: 6.97 / 10