Workouts
30 min Upper Body Strength
Selena Samuela
Tuesday 12/19/23 @ 1:27 PM
Difficulty: 6.95 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 12/17/23 @ 4:12 PM
Difficulty: 7.06 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 4:14 PM
Difficulty: 7.01 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 12/13/23 @ 3:53 PM
Difficulty: 7.16 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/11/23 @ 3:17 PM
Difficulty: 7.57 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 3:57 PM
Difficulty: 6.57 / 10