Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 5:58 AM
Difficulty: 0 / 10
 
20 min Power Walk
Jess King
Friday 2/2/24 @ 2:46 PM
Difficulty: 5.37 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 1/31/24 @ 3:21 PM
Difficulty: 5.49 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 1/31/24 @ 2:48 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 1/30/24 @ 2:49 PM
Difficulty: 6.97 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Tuesday 1/30/24 @ 2:3 PM
Difficulty: 8.41 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Saturday 1/27/24 @ 3:32 PM
Difficulty: 8.47 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/25/24 @ 3:8 PM
Difficulty: 5.86 / 10
 
30 min 80s Run
Joslyn Thompson Rule
Thursday 1/25/24 @ 2:36 PM
Difficulty: 0 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 1/24/24 @ 2:3 PM
Difficulty: 7.86 / 10