Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 2/10/24 @ 3:27 PM
Difficulty: 7.62 / 10
 
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 2/10/24 @ 2:55 PM
Difficulty: 7.79 / 10
 
15 min Core Strength
Logan Aldridge
Thursday 2/8/24 @ 2:32 PM
Difficulty: 7.34 / 10
 
45 min Walk + Run
Mariana Fernández
Thursday 2/8/24 @ 1:45 PM
Difficulty: 6.95 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Wednesday 2/7/24 @ 2:33 PM
Difficulty: 6.97 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 2/7/24 @ 2:13 PM
Difficulty: 6.94 / 10
 
20 min Chest & Back Strength
Ben Alldis
Wednesday 2/7/24 @ 1:50 PM
Difficulty: 7.12 / 10
 
60 min Pop Walk
Matty Maggiacomo
Tuesday 2/6/24 @ 2:16 PM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/5/24 @ 2:29 PM
Difficulty: 6.84 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Monday 2/5/24 @ 1:43 PM
Difficulty: 7.84 / 10