Workouts
45 min Power Zone Ride
Christine D'Ercole
Tuesday 7/18/23 @ 11:9 AM
Difficulty: 7.83 / 10
280kj
107rpm
0%
0mph
192kj
110rpm
0%
0mph
208kj
112rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/13/23 @ 11:6 AM
Difficulty: 8.06 / 10
251kj
91rpm
0%
0mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/12/23 @ 11:2 AM
Difficulty: 7.25 / 10
182kj
106rpm
0%
0mph
304kj
112rpm
0%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/6/23 @ 11:19 AM
Difficulty: 6.87 / 10
282kj
109rpm
0%
0mph
5kj
66rpm
0%
0mph
321kj
116rpm
0%
0mph