Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 8/7/23 @ 10:54 AM
Difficulty: 6.93 / 10
325kj
117rpm
0%
0mph
223kj
118rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/2/23 @ 11:19 AM
Difficulty: 7.59 / 10
173kj
97rpm
0%
0mph
197kj
114rpm
0%
0mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 7/30/23 @ 11:25 AM
Difficulty: 6.93 / 10
281kj
108rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 11:13 AM
Difficulty: 8.25 / 10
253kj
98rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 12:4 PM
Difficulty: 6.43 / 10
192kj
109rpm
0%
0mph
160kj
103rpm
0%
0mph
170kj
103rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/22/23 @ 11:8 AM
Difficulty: 7.83 / 10
167kj
96rpm
0%
0mph