bikinganne
Okemos, Michigan
Total Rides: 0
Following
bikinganne
Okemos, Michigan
Total Rides: 0
Following
Workouts
20 min Strength Roll Call: Full Body
Andy Speer
Friday 5/27/22 @ 1:32 PM
Difficulty: 6.77 / 10
45 min Power Zone Ride
Christine D'Ercole
Friday 5/27/22 @ 12:36 PM
Difficulty: 8.17 / 10
304kj
124rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/26/22 @ 3:18 PM
Difficulty: 7.11 / 10
195kj
124rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/26/22 @ 3:12 PM
Difficulty: 7.11 / 10
16kj
112rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/26/22 @ 3:6 PM
Difficulty: 7.11 / 10
14kj
111rpm
0%
0mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 5/25/22 @ 11:43 AM
Difficulty: 7.32 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/25/22 @ 11:10 AM
Difficulty: 6.5 / 10
222kj
121rpm
0%
0mph
28kj
104rpm
0%
0mph
433kj
119rpm
0%
0mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/23/22 @ 11:58 AM
Difficulty: 5.74 / 10