Workouts

45 min Classic Rock Ride
Sam Yo
Sunday 7/17/22 @ 1:39 PM
Difficulty: 8.14 / 10
376kj
129rpm
0%
0mph
30 min Back & Biceps
Matty Maggiacomo
Saturday 7/16/22 @ 11:44 AM
Difficulty: 5.5 / 10
 
30 min 80s Ride
Denis Morton
Saturday 7/16/22 @ 11:11 AM
Difficulty: 7.72 / 10
239kj
126rpm
0%
0mph
30 min Chest & Triceps
Matty Maggiacomo
Thursday 7/14/22 @ 2:48 PM
Difficulty: 7.22 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/14/22 @ 1:59 PM
Difficulty: 7.09 / 10
381kj
130rpm
0%
0mph
30 min 80s Ride
Ben Alldis
Wednesday 7/13/22 @ 3:26 PM
Difficulty: 7.82 / 10
266kj
134rpm
0%
0mph
30 min Legs & Core
Matty Maggiacomo
Tuesday 7/12/22 @ 2:0 PM
Difficulty: 6.81 / 10
 
30 min 80s Ride
Ben Alldis
Tuesday 7/12/22 @ 1:23 PM
Difficulty: 7.86 / 10
269kj
135rpm
0%
0mph
5 min Warm Up Ride
Ben Alldis
Tuesday 7/12/22 @ 1:18 PM
Difficulty: 0 / 10
33kj
113rpm
0%
0mph
30 min Chest & Back
Matty Maggiacomo
Monday 7/11/22 @ 11:46 AM
Difficulty: 7.11 / 10