Workouts

30 min 90s Rock Ride
Ben Alldis
Saturday 7/30/22 @ 11:8 AM
Difficulty: 7.99 / 10
211kj
117rpm
0%
0mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 7/28/22 @ 3:46 PM
Difficulty: 6.63 / 10
246kj
128rpm
0%
0mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/27/22 @ 1:14 PM
Difficulty: 8.43 / 10
241kj
126rpm
0%
0mph
30 min Classic Rock Ride
Denis Morton
Saturday 7/23/22 @ 11:3 AM
Difficulty: 7.49 / 10
254kj
130rpm
0%
0mph
5 min Warm Up Ride
Sam Yo
Saturday 7/23/22 @ 10:58 AM
Difficulty: 4.79 / 10
31kj
111rpm
0%
0mph
45 min Climb Ride
Christine D'Ercole
Friday 7/22/22 @ 12:24 PM
Difficulty: 8.53 / 10
221kj
117rpm
0%
0mph
30 min Chest & Back
Matty Maggiacomo
Wednesday 7/20/22 @ 2:58 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 7/20/22 @ 1:39 PM
Difficulty: 6.93 / 10
225kj
118rpm
0%
0mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 7/18/22 @ 10:58 AM
Difficulty: 7.45 / 10
355kj
125rpm
0%
0mph
30 min Legs & Shoulders
Matty Maggiacomo
Sunday 7/17/22 @ 2:43 PM
Difficulty: 7.19 / 10