Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 8/23/22 @ 1:34 PM
Difficulty: 0 / 10
360kj
126rpm
0%
0mph
224kj
127rpm
0%
0mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 8/10/22 @ 11:15 AM
Difficulty: 7.25 / 10
217kj
120rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/9/22 @ 10:15 AM
Difficulty: 5.65 / 10
133kj
114rpm
0%
0mph
219kj
120rpm
0%
0mph
223kj
121rpm
0%
0mph
207kj
116rpm
0%
0mph
243kj
127rpm
0%
0mph
347kj
123rpm
0%
0mph
218kj
120rpm
0%
0mph