Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 10/2/22 @ 12:38 PM
Difficulty: 3.33 / 10
34kj
116rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 11:36 AM
Difficulty: 7.38 / 10
504kj
129rpm
0%
0mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 10/1/22 @ 11:41 AM
Difficulty: 7.83 / 10
360kj
126rpm
0%
0mph
10 min Arms & Light Weights
Denis Morton
Friday 9/30/22 @ 2:12 PM
Difficulty: 6.28 / 10
 
20 min Barre
Hannah Corbin
Friday 9/30/22 @ 1:51 PM
Difficulty: 6.17 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 9/30/22 @ 1:0 PM
Difficulty: 7.05 / 10
370kj
128rpm
0%
0mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 9/29/22 @ 1:58 PM
Difficulty: 5.88 / 10
 
30 min Rock Ride
Kendall Toole
Thursday 9/29/22 @ 1:24 PM
Difficulty: 8.11 / 10
226kj
122rpm
0%
0mph
45 min Climb Ride
Christine D'Ercole
Wednesday 9/28/22 @ 11:39 AM
Difficulty: 7.99 / 10
334kj
121rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/27/22 @ 2:5 PM
Difficulty: 6.47 / 10
227kj
122rpm
0%
0mph