Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 10/24/22 @ 11:5 AM
Difficulty: 6.93 / 10
221kj
110rpm
0%
0mph
Sunday 10/23/22 @ 3:50 PM
Difficulty: NaN / 10
29.99kj
rpm
0%
0mph
20 min Glutes & Legs Strength
Ben Alldis
Saturday 10/22/22 @ 11:54 AM
Difficulty: 7.15 / 10
 
Friday 10/21/22 @ 5:28 PM
Difficulty: NaN / 10
10.52kj
rpm
0%
0mph
20 min 80s Barre
Hannah Corbin
Friday 10/21/22 @ 1:8 PM
Difficulty: 5.95 / 10
 
20 min 80s Pilates
Kristin McGee
Friday 10/21/22 @ 12:46 PM
Difficulty: 6.07 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Friday 10/21/22 @ 12:24 PM
Difficulty: 6.93 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Thursday 10/20/22 @ 11:21 AM
Difficulty: 6.4 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/20/22 @ 10:59 AM
Difficulty: 6.61 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 10/19/22 @ 12:29 PM
Difficulty: 6.26 / 10