bikinganne
Okemos, Michigan
Total Rides: 0
Following
bikinganne
Okemos, Michigan
Total Rides: 0
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 10/28/22 @ 12:20 PM
Difficulty: 6.85 / 10
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 10/27/22 @ 4:15 PM
Difficulty: 7.07 / 10
382kj
128rpm
0%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/26/22 @ 12:25 PM
Difficulty: 6.48 / 10
362kj
124rpm
0%
0mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/25/22 @ 1:21 PM
Difficulty: 6.79 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/25/22 @ 1:9 PM
Difficulty: 6.23 / 10