Workouts

Friday 12/16/22 @ 4:38 PM
Difficulty: NaN / 10
9.02kj
rpm
0%
0mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Friday 12/16/22 @ 3:46 PM
Difficulty: 6.37 / 10
 
30 min Rock Pilates
Kristin McGee
Friday 12/16/22 @ 3:13 PM
Difficulty: 6.12 / 10
 
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/15/22 @ 4:10 PM
Difficulty: 7.29 / 10
646kj
129rpm
0%
0mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 12/14/22 @ 12:4 PM
Difficulty: 7.09 / 10
334kj
118rpm
0%
0mph
10 min Upper Body Strength
Ben Alldis
Tuesday 12/13/22 @ 1:35 PM
Difficulty: 6.51 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/13/22 @ 1:6 PM
Difficulty: 5.26 / 10
134kj
113rpm
0%
0mph
Flash 15
Jess Sims
Monday 12/12/22 @ 12:30 PM
Difficulty: 7.27 / 10
 
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 12/12/22 @ 11:57 AM
Difficulty: 6.62 / 10
210kj
116rpm
0%
0mph
60 min Rock Ride
Kendall Toole
Sunday 12/11/22 @ 7:56 PM
Difficulty: 8.44 / 10
495kj
124rpm
0%
0mph