Workouts
10 min Holiday Arms & Light Weights
Leanne Hainsby
Friday 12/16/22 @ 3:46 PM
Difficulty: 6.37 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/15/22 @ 4:10 PM
Difficulty: 7.29 / 10
646kj
129rpm
0%
0mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 12/14/22 @ 12:4 PM
Difficulty: 7.09 / 10
334kj
118rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/13/22 @ 1:6 PM
Difficulty: 5.26 / 10
134kj
113rpm
0%
0mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 12/12/22 @ 11:57 AM
Difficulty: 6.62 / 10
210kj
116rpm
0%
0mph
495kj
124rpm
0%
0mph