Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/10/23 @ 12:34 PM
Difficulty: 7.23 / 10
482kj
123rpm
0%
0mph
148kj
117rpm
0%
0mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/7/23 @ 3:17 PM
Difficulty: 6.95 / 10
399kj
131rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/23 @ 12:9 PM
Difficulty: 7.65 / 10
181kj
107rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/5/23 @ 12:31 PM
Difficulty: 5.4 / 10
141kj
115rpm
0%
0mph
374kj
126rpm
0%
0mph
143kj
116rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 12:24 PM
Difficulty: 7.56 / 10
515kj
128rpm
0%
0mph