Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/31/22 @ 12:37 PM
Difficulty: 6.86 / 10
329kj
118rpm
0%
0mph
37kj
118rpm
0%
0mph
453kj
119rpm
0%
0mph
20 min Focus Flow: For Riders
Denis Morton
Friday 12/30/22 @ 12:3 AM
Difficulty: 4.94 / 10
10min AFO Full Body Florence+The Machine
Hannah Corbin
Thursday 12/29/22 @ 2:36 PM
Difficulty: 0 / 10
20 min Linkin Park Upper Body Strength
Ben Alldis
Thursday 12/29/22 @ 2:15 PM
Difficulty: 7.1 / 10