Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/5/23 @ 3:9 PM
Difficulty: 7.16 / 10
401kj
120rpm
0%
0mph
230kj
122rpm
0%
0mph
29kj
102rpm
0%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 12:48 PM
Difficulty: 6.71 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 12:42 PM
Difficulty: 6.71 / 10