Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 12:50 PM
Difficulty: 7.03 / 10
351kj
122rpm
0%
0mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 1/21/23 @ 12:37 PM
Difficulty: 8.19 / 10
352kj
122rpm
0%
0mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 1/20/23 @ 2:12 PM
Difficulty: 8.13 / 10
145kj
0rpm
0%
0mph
10 min Chest & Back Strength
Ben Alldis
Thursday 1/19/23 @ 2:50 PM
Difficulty: 6.5 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/19/23 @ 1:52 PM
Difficulty: 7.4 / 10
427kj
122rpm
0%
0mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 1/18/23 @ 12:39 PM
Difficulty: 6.52 / 10
240kj
124rpm
0%
0mph
45 min Bootcamp: Full Body
Callie Gullickson
Monday 1/16/23 @ 12:7 PM
Difficulty: 7.38 / 10
 
Sunday 1/15/23 @ 4:40 PM
Difficulty: NaN / 10
2.47kj
rpm
0%
0mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Sunday 1/15/23 @ 2:28 PM
Difficulty: 6.66 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 1/14/23 @ 12:56 PM
Difficulty: 6 / 10