Workouts

45 min Intervals & Arms Ride
Robin Arzón
Friday 3/3/23 @ 2:14 PM
Difficulty: 8.45 / 10
338kj
119rpm
0%
0mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 3/1/23 @ 11:51 AM
Difficulty: 8.31 / 10
349kj
122rpm
0%
0mph
10 min Barre: Core
Hannah Corbin
Tuesday 2/28/23 @ 12:14 PM
Difficulty: 5.72 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/28/23 @ 11:38 AM
Difficulty: 6.48 / 10
237kj
123rpm
0%
0mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 2/27/23 @ 12:2 PM
Difficulty: 7.53 / 10
197kj
110rpm
0%
0mph
10 min Upper Body Strength
Ben Alldis
Sunday 2/26/23 @ 3:12 PM
Difficulty: 6.11 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Saturday 2/25/23 @ 11:56 AM
Difficulty: 7.05 / 10
367kj
125rpm
0%
0mph
30 min 90s Ride
Emma Lovewell
Friday 2/24/23 @ 2:22 PM
Difficulty: 7.67 / 10
242kj
118rpm
0%
0mph
30 min 90s Ride
Denis Morton
Thursday 2/23/23 @ 3:30 PM
Difficulty: 7.46 / 10
263kj
130rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/22/23 @ 12:10 PM
Difficulty: 8.05 / 10
330kj
118rpm
0%
0mph