Workouts

60 min Climb Ride
Christine D'Ercole
Thursday 3/30/23 @ 12:48 PM
Difficulty: 8.57 / 10
389kj
126rpm
0%
0mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 3/29/23 @ 10:46 AM
Difficulty: 6.55 / 10
209kj
114rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/28/23 @ 11:5 AM
Difficulty: 7.68 / 10
274kj
106rpm
0%
0mph
60 min 80s Ride
Jenn Sherman
Sunday 3/26/23 @ 2:13 PM
Difficulty: 7.79 / 10
494kj
126rpm
0%
0mph
30 min 80s Rock Ride
Denis Morton
Saturday 3/25/23 @ 11:4 AM
Difficulty: 7.36 / 10
218kj
116rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/24/23 @ 10:44 AM
Difficulty: 7.99 / 10
184kj
108rpm
0%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/22/23 @ 9:57 AM
Difficulty: 6.37 / 10
343kj
120rpm
0%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/21/23 @ 11:8 AM
Difficulty: 5.98 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 3/21/23 @ 10:58 AM
Difficulty: 6.18 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/21/23 @ 10:28 AM
Difficulty: 5.86 / 10
203kj
109rpm
0%
0mph