Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 11:4 AM
Difficulty: 6.93 / 10
357kj
123rpm
0%
0mph
313kj
115rpm
0%
0mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 11:56 AM
Difficulty: 5.5 / 10
488kj
124rpm
0%
0mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/6/23 @ 11:4 AM
Difficulty: 8.02 / 10
339kj
119rpm
0%
0mph
210kj
114rpm
0%
0mph
458kj
121rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/2/23 @ 1:45 PM
Difficulty: 8.23 / 10
279kj
106rpm
0%
0mph
148kj
116rpm
0%
0mph