Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 11:4 AM
Difficulty: 6.93 / 10
357kj
123rpm
0%
0mph
45 min Intervals & Arms Ride
Ally Love
Sunday 4/9/23 @ 12:48 PM
Difficulty: 7.9 / 10
313kj
115rpm
0%
0mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 11:56 AM
Difficulty: 5.5 / 10
 
60 min Power Zone Ride
Christine D'Ercole
Friday 4/7/23 @ 2:40 PM
Difficulty: 7.99 / 10
488kj
124rpm
0%
0mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/6/23 @ 11:4 AM
Difficulty: 8.02 / 10
339kj
119rpm
0%
0mph
30 min Tabata Ride
Ally Love
Wednesday 4/5/23 @ 10:34 AM
Difficulty: 8.57 / 10
210kj
114rpm
0%
0mph
60 min Pop Ride
Emma Lovewell
Monday 4/3/23 @ 10:34 AM
Difficulty: 8.01 / 10
458kj
121rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/2/23 @ 1:45 PM
Difficulty: 8.23 / 10
279kj
106rpm
0%
0mph
20 min Low Impact Ride
Ben Alldis
Saturday 4/1/23 @ 11:7 AM
Difficulty: 5.8 / 10
148kj
116rpm
0%
0mph
10 min Restorative
Anna Greenberg
Friday 3/31/23 @ 2:1 PM
Difficulty: 2.37 / 10